Comments on: Keep Your Skin Look Younger During Holidays With Yoga!

By: Keratosis

Keratosis — Fri, 27 Aug 2010 03:37:35 +0000

Hi,
Facial Yoga is a positive and natural way of both maintaining and re-establishing the contours of the face. It helps to promote self confidence, self esteem and a sense of inner wellbeing. One feels lighter and more uplifted.

By: Shruti Vasishta

Shruti Vasishta — Tue, 16 Mar 2010 04:04:10 +0000

This is the same article I was looking for.I daily used to surf net for some topics regarding glowing skin after acne.I am regular with my Yoga and have got rid of my acne too.But I feel my skin is not glowing as it should be after doing yoga……From this article I have learnt that by continuing my “Kapalbhati” pranayam I can get a lustrous skin also.I am really motivated.

By: INa

INa — Thu, 10 Dec 2009 03:54:13 +0000

i took one yoga class in the gym .. but i stoped .it was hard for me and i didnt do all the moves . i have to go back .

By: Grace

Grace — Thu, 08 Oct 2009 21:49:25 +0000

Wow!!! I never thought yoga did so much for you other than help you relax and the exercise! Really really good info!

By: Ridhi

Ridhi — Wed, 09 Sep 2009 14:31:29 +0000

Hi, Yes, definitely. I had problem in sleeping. I have seen a lot of improvemnt in my sleep after starting Yoga in just 2-3 months

By: brittany

brittany — Tue, 12 May 2009 08:10:14 +0000

does yoga make you sleep better at night? i have never done yoga before what are some beginners [poses i can do?

By: D

Thu, 25 Sep 2008 17:36:02 +0000

good info