Posted on Apr 29, 2009 | Comments 0
Nothing can make you look young and youthful like a glowing skin.
While some are lucky enough to be born with good family genes, just as many struggle with cosmetics and skin care products to try and achieve the same.
Though glowing skin is easy to visualize, it can be a very tough task to accomplish.
Besides lots of patience, you also need a strong determination to maintain a glowing skin. Regardless of your skin type, there are proven ways of making your skin glow naturally.
- Eat right: If beautiful skin is the main desire of your life, it is very important for you to eat a balanced healthy diet. Eat plenty of fruits and vegetables, healthy non-fat dairy products and lean meats.
- Get your skin vitamins: Some vitamins like vitamin A, C and E play a crucial role in keeping your skin healthy and beautiful. Ensure that you include these particular vitamins in your regular diet plan.
- Hydrate your skin: Correct amounts of hydration go a long way to helping you to keep your skin glowing and youthful. Drink plenty of water, healthy drinks, fruit and vegetable juices every day to keep your skin hydrated.
- Regularly cleanse your skin: Dirt, fat and other pollutants clog the pores of your skin and cause harm. When the pores of your skin are clogged with unwanted elements, no treatment or therapy is as effective in making your skin glow. Make sure you take the time to cleanse properly.
- Exfoliate dead skin cells: Besides eliminating dead skin cells, exfoliation is an excellent way to make your skin glow. However, ensure that you do it gently and effectively. Avoid areas around your eyes when exfoliating dead skin.
- Exercise regularly: Exercise is a great way to improve blood circulation and flushes out toxins present in your skin through sweat. Ensure that you sweat a lot when exercising.
- Prefer mineral make-up: When it comes to glowing skin, your make-up really means a lot, so choose one that is both healthy and effective for your skin. Besides being a hot trend, mineral make-up meets all the criteria of making your skin glow.
Although you may not get immediate results with these glowing skin solutions, over time, probably several weeks to months, following these ways can keep your skin glowing in the long term.
Posted in: Natural Skin Care